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FITNESS F.A.Q.s

Darkglow Fitness is a virtual reality fitness class run by Ziggy Darkglow and hosted on VRChat.

While I don’t charge for classes at this time, your tips and support through things such as Patreon are greatly appreciated.

I am a graduate of the International Sports Sciences Association (ISSA) fitness training program for specialties in nutrition, strength & flexibility, group fitness, and bodybuilding.

Patreon supporters may request additional workout and nutrition suggestions. Money earned via Patreon helps me afford additional schooling for fitness and nutrition coaching. You can learn more here.

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VR F.A.Q.s

Many can feel self-conscious working out in front of others. This can be due to many reasons such as personal appearance, performance anxiety in front of others, and having to pay for expensive gym memberships. This is an easy way to take some of that away by not directly being in front of others but allowing us to be a more fun or even silly version of ourselves.

VRChat is easily accessible and is usable without an actual VR headset. While many in the classes do indeed have access to VR, it is by no means a requirement to take my classes.

Currently, the VR world is “PC only”. However, you can participate by following along in desktop mode, by using additional help through things such as the PC link cable through Oculus. or use of programs such as Virtual Desktop.